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  1. The Body Coach
  2. Eating
  3. About your meal plan

About your meal plan

  • What's the food like on the meal plan?
  • How do you tailor my meal plan?
  • How many recipes will I have?
  • Does the plan cater to my dietary requirements?
  • Do I need to track my calories whilst on the plan?
  • What is the difference between a refuel and general meal?
  • Why do some general meals still contain carbohydrates?
  • What happens when you tailor my meals to maintain?
  • Can I use supplements whilst on the plan?
The Body Coach