Using my App

Choosing a plan

• Which training plan is the best one for me?
• Which meal plan is the best one for me?
• What is the Advanced+ Plan?
• Can I do the plan with my partner?
• I’ve got a pre-existing health condition, will this affect my plan?
• Can I do the plan if I'm breastfeeding?

Logging in

• The "log in to the app" button isn't working in my email
• I have an error code when logging in
• I've lost access to my email and can't log in to the app. What can I do?
• I haven't received a log in email
• I’m having problems logging in to The Body Coach app

About your plan

• I've found out I'm pregnant. Can I continue using the app?
• Can I change my planner?
• Can I add my own meals and workouts to the planner?
• How do you create my plan?
• How does my plan work?

Check-in

• What is check-in?
• Which recipes update after check-in?
• Can I reset my check-in countdown?
• What does the check-in countdown mean?
• Can I complete my check-in early?

Your progress

• Can I restart my plan from the beginning?
• Can I delete my transformation photos?
• Can I target fat loss to a specific part of my body?
• Can I extend my cycle?
• Do I have to upload transformation photos?
• Can I pause my plan?

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Graduate Plan

• When do I become a Body Coach Graduate?
• What happens after I’ve finished the Advanced+ Plan?
• Do I still get new content on the Graduate Plan?
• How do I make progress on the Graduate Plan?