We'd always recommend you seek advice from your GP before starting, especially if you're worried about a pre-existing health condition. Your safety is always a top priority.
Unfortunately, we can't tailor the plan to accommodate specific health conditions. But we can offer support for some conditions. These include: diabetes (types 1 and 2), polycystic ovary syndrome, thyroid conditions, irritable bowel syndrome and abnormal blood pressure (low or high). For some conditions, we may adapt your meal portion sizes slightly to help make sure you are fuelling your body correctly.
If you're worried about a pre-existing injury or have recently suffered from an eating disorder, we'd also strongly encourage you seek advice from your GP before starting the plan.